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Wellness Wednesdays - Shared screen with speaker view
Make G. - Español
16:19
Bienvenidos a todos!
Make G. - Español
16:37
Estamos grabando esta presentación para hacerla disponible en nuestro sitio web
Kurt Schmidt
16:57
Could we please put the link in chat?
Make G. - Español
18:00
La presentación de hoy será en inglés y en español con interpretación simultánea al español
Pastoral Care & Outreach
24:57
Mental Health Ministry: https://archseattle.org/ministries/outreach-ministries/mental-health-ministry/
Make G. - Español
01:25:08
Si tienen preguntas en español pueden hacerla
Kurt Schmidt
01:25:50
Hypersomnia recommendations?
Kurt Schmidt
01:26:48
Mik thistle vs other tisanes?
Kurt Schmidt
01:27:13
Sleep regulation in S.A.D.?
Kurt Schmidt
01:27:47
Recommended app for sleep diary?
Kurt Schmidt
01:28:58
I often wake up with very significant muscle ache, almost pain. Beyond my PCP, where may I seek help?
Kurt Schmidt
01:29:55
The muscle pain seems to be in all muscles.
Carmen Castillo
01:36:46
Es seguro usar estas lamparas de las que nos hablo y por cuanto tiempo recomienda usarlas.
Rebecca Fralick
01:36:57
Can sleep apnea and insomnia happen at same time
Make G. - Español
01:37:25
About the light lamp, is it safe to use it and for how long?
Rebecca Fralick
01:37:32
Cbd gummies-are those safe to try and effective for falling asleep
Rebecca Fralick
01:40:07
Is medication for insomnia safe to use for people wearing a cpap machine
Jean Tang
01:43:49
Sleep Diary https://www.thensf.org/nsf-sleep-diary/
Carmen Castillo
01:50:29
Esa rutina que esta recomendando es necesario tratar de seguirla en el fin de semana?
Kurt Schmidt
01:50:31
Warm milk: works or just a legend?
Make G. - Español
01:51:06
That routine you are recommending, is it necessary to follow during the weekend?
Make G. - Español
01:51:15
(Question from Hispanic attendee)
Kurt Schmidt
01:51:42
🤣
Kurt Schmidt
01:53:36
This was WONDERFUL! Thank you!
Jean Tang
01:54:01
Thank you all. So grateful! Have a good night sleep.